Successful Aging: A Neuroscientist Explores the Power and Potential of Our Lives

Successful Aging: A Neuroscientist Explores the Power and Potential of Our Lives Details

INSTANT TOP 10 BESTSELLER *New York Times *USAToday *Washington Post *LA Times

"Debunks the idea that aging inevitably brings infirmity and unhappiness and instead offers a trove of practical, evidence-based guidance for living longer and better."
--Daniel H. Pink, author of When and Drive

SUCCESSFUL AGING delivers powerful insights:
- Debunking the myth that memory always declines with age
- Confirming that "health span"--not "life span"--is what matters
- Proving that sixty-plus years is a unique and newly recognized developmental stage
- Recommending that people look forward to joy, as reminiscing doesn't promote health

Levitin looks at the science behind what we all can learn from those who age joyously, as well as how to adapt our culture to take full advantage of older people's wisdom and experience. Throughout his exploration of what aging really means, using research from developmental neuroscience and the psychology of individual differences, Levitin reveals resilience strategies and practical, cognitive enhancing tricks everyone should do as they age.

Successful Aging inspires a powerful new approach to how readers think about our final decades, and it will revolutionize the way we plan for old age as individuals, family members, and citizens within a society where the average life expectancy continues to rise.

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Title:Successful Aging: A Neuroscientist Explores the Power and Potential of Our Lives
ISBN:9781524744182
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    Successful Aging: A Neuroscientist Explores the Power and Potential of Our Lives Reviews

  • Clif Hostetler

    This book combines knowledge from (1) developmental neuroscience and (2) individual differences (personality) psychology to help the reader understand the aging brain and the choices that can be made ...

  • Scott Wozniak

    This is the best book on aging I've read yet. It covers everything from the social and emotional issues of aging to the neuroscience and even diet and supplements. The author does a great job giving y...

  • Lou

    There are many books on the market that aim to document how to grow old in a healthy and life-affirming manner, however, this is one of the few written and comprehensively researched by a respected ex...

  • Natalie Fincher

    I'm too dumb for this. ...

  • ??

    Iam seventy one years old woman. But I'd like to read new novels and listen to good music so that I want to live by my self. When I have retired from professor five years ago I had depressed losted my...

  • Julius Adams

    A lot of science to get to the same results people have known for a long time. Cicero said it all in his treatise in OLD AGE, summarized below. Same findings, just without the science. So what is new ...

  • Roxanne

    I thought this was a heavy book about how to age well. It is pretty scientific but it has good information....

  • Taylor Ahlstrom

    Daniel Levitin’s Successful Aging is a relatable and expertly written guide to the scientific, social, and emotional process of aging, buoyed by the latest research into what we can do to increase n...

  • Terri

    This book sounded interesting but it was way too detailed for me to enjoy. Felt more like a textbook. I’d recommend cliff notes for this one. ...

  • Julie

    I felt like the book mostly dealt with research on drugs to reduce effects of aging. I wanted to hear more about what I can do personally. There was some of that, and those were the parts I enjoyed. W...